Life is about a series of decisions. Think about it, everything we do everyday involve decision making. Even what makes you read this blog is also a decision that you made probably a few seconds ago.
Research shows that when it comes to regret, 3/4 people regret things that they have never done before. Which means only 1/4 people is actually regret of things that they did, either failure or perhaps some silly things that they have done in their life.
One of the ways that I normally use in my training sessions is what I called visualization technique. Our mind is so powerful as compared to other creatures. We can bring our mind to the future or the past. We can just imagine things.
